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1 on 1 Online Coaching Services

This plan includes:

  • Initial consultation call to review goals and current problems

  • Fully customized diet and/or macronutrient plan (flexible dieting is encouraged)

  • Fully customized workout plan

  • Training tips and advice

  • Supplement suggestions and advice

  • 2(!) weekly check-ins to track progress and gather feedback

  • Access to an in-depth Google Sheet tracking hub

  • Unlimited access to me for questions and/or comments

  • 3-month and 6-month pricing plans available

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